Archive for February, 2018

Wiggle When You Walk

Ever notice the smiles on belly dancers, Salsa partners and the girls in grass skirts? Dancers of all types, professional or not, enjoy a greater range of hip movement. Skiers, surfers and soccer players cannot be without it – hip mobility. The girl from Ipanima was a sight to see as she went strolling down more

The Body Plastic

Connective tissue in our body holds us together – covering every muscle, organ and bone and underlies every inch of skin covering our body. It is the one substance connecting all parts of our body to each other, inside and out. It supports, protects and binds us into a continuous, unbroken whole. A change of more