Archive for October, 2017

The Key To dressing Well

Good posture is the key to dressing well no matter your budget. The most expensive clothes cannot make up for a slumped, slouching figure. It is the best way to look great, while saving money on your wardrobe. Structured clothing with set-in sleeves and waistlines seems to be a thing of the past, reflecting the more

Preparing For Pregnancy

Preparing for pregnancy is like having a master plan for a construction project. You want the best materials and the best building site. The materials are a woman’s egg, the health of her reproductive system, the viability of a man’s sperm and the healthy nutrients for a growing fetus. The building site is the womb. more

Alignment & Flexibility

Love and marriage, horse and carriage – you know the song. The same is true of alignment and flexibility. You cannot have one without the other. As alignment increases, flexibility increases. As alignment declines, flexibility and our desire to move declines and we begin losing a wide range of movement. When there is poor alignment, more